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Self-Care Resources

This is a guide to connect students, faculty and staff with University, local and national resources for food insecurity, mental health, diversity and inclusion issues, and stress relief.

Campus Resources

Academic Support Center

  • content area tutoring, learning strategy workshops, supplemental instruction, etc.
  • 614-823-1610

Office of Disability Services

  • student accommodations, support, etc.

Office of Student Success & Career Planning

Tips for Virtual Learning and Working From Home

Work From Home Support

Otterbein's Courtright Memorial Library's support guide for working from home. Offers educational resources for both children and adults, as well as relaxation ideas, financial assistance links, and mental health support.

Avoid Digital Eye Strain During COVID-19 Pandemic

The increase in screen time has led to a growing number of cases of Digital Eye Strain, which often is accompanied by blurry vision and headaches. The Berkeley Eye Center offers some tips on how to reduce your risk of eye-related irritation.

Zoom Fatigue: Symptoms, Causes, Coping Tips

There are an increasing number of studies looking at the phenomena of "Zoom Fatigue," a type of burnout caused by the reliance on video conferencing in the past year. This article from Healthline looks at what may cause virtual fatigue and how you can help lessen its impact.

 

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